Running in Cappadocia

Yesterday was the start of week 3 which means a small increase in time (to 40 min) running. I did this 40 minute run in Cappadocia, which is gorgeous. Here are some pics, courtesy of Andrey:

After a day of travel, walking in the scaling sun, touring, ATV riding, a sandstorm, we made it back to the hotel exhausted. Somehow, I dug deep and found the willpower to go for a run. It wasn't a great run, but it was 40 minutes and almost 4 miles. I'm going to worry about distance now and speed later. (thanks for the tip Auntie Darlene! My Aunt has done more marathons than anyone I know, so I'll take her advice!)

Here's the crew in a jump photo - love it!

Andrey's terrific timer took this one too...

Hope you're enjoying August,

Liz