Two days until Turkey with the crew! I absolutely need to continue my 5x a week training plan (we'll be gone a week), so tune in for my complaints about oppressive heat :)
Signed the slightly faster turtle,
Liz
Tuesday, July 31, 2012
Speeding up!
I'm a slow runner - I admit this. Yesterday I went for my 30 minute run and decided that I need to run faster, so I did - 10:34 minute miles (see proof below)... Annie didn't mention this in her post, but she's averaging 8:30 minute miles... and Wendy is averaging 9.... so I've still got a waaaaaaaays to go... good to have something to aspire to!
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